Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George DAlessandro
Team: Retro Fitness - Florham Park (Florham Park, NJ)
Date: Wednesday, September 24, 2014
Time: 40:08
Distance: 10.43 Miles
Laps: 3.1
Calories: 378
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

3.37 mi in 12:18
3.37 mi in 12:54
3.37 mi in 12:59
0.32 mi in 1:57