Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Ayres
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, September 24, 2014
Time: 7:41
Distance: 1.64 Miles
Laps: 1.6
Calories: 56
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 100 Avg / 245 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

0.64 mi in 4:36
1.00 mi in 3:05