City Express 4.53 mi

Leaderboard

Ride Details

Rider: JAMES SULLIVAN
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, September 24, 2014
Time: 22:22
Distance: 4.93 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 13.2 Avg / 33.5 Max
Power (Watts): 159 Avg / 548 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

4.53 mi in 20:11
0.40 mi in 2:11