Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Gifford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 33:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 18.1 Avg / 24.4 Max
Power (Watts): 186 Avg / 288 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

3.37 mi in 11:20
3.37 mi in 11:08
3.37 mi in 11:08