Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, September 25, 2014
Time: 33:19
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 14.1 Avg / 27.9 Max
Power (Watts): 153 Avg / 376 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.