Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Barner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, September 25, 2014
Time: 16:54
Distance: 4.64 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 189 Avg / 414 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

4.01 mi in 12:19
0.63 mi in 4:35