City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jordan Connor
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, September 25, 2014
Time: 27:37
Distance: 5.58 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 12.1 Avg / 34.3 Max
Power (Watts): 144 Avg / 434 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

4.53 mi in 20:21
1.05 mi in 7:16