Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, September 25, 2014
Time: 22:51
Distance: 7.02 Miles
Laps: 1.2
Calories: 348
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 229 Avg / 388 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

6.01 mi in 19:04
1.01 mi in 3:47