Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Ziff
Team: Retro Fitness - Howell (Howell, NJ)
Date: Thursday, September 25, 2014
Time: 38:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 12.4 Avg / 19.2 Max
Power (Watts): 104 Avg / 241 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 131 Avg / 202 Max

Laps

4.01 mi in 19:07
4.01 mi in 19:38