Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norman Swindler
Team: Retro Fitness - Neptune (Neptune, NJ)
Date: Thursday, September 25, 2014
Time: 36:44
Distance: 9.34 Miles
Laps: 9.3
Calories: 367
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 142 Avg / 609 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:08
1.00 mi in 4:20
0.34 mi in 4:36