Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J DiRico
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, September 26, 2014
Time: 31:12
Distance: 8.63 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 174 Avg / 491 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

8.38 mi in 28:38
0.25 mi in 2:34