| Rider: | Bill Helman |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Friday, September 26, 2014 |
| Time: | 17:38 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 17.0 Avg / 20.1 Max |
| Power (Watts): | 170 Avg / 314 Max |
| Cadence (RPM): | 69 Avg / 84 Max |
| Heartrate (BPM): | 164 Avg / 174 Max |
Personal Best
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