Rough Rider 8.30 mi

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Lap Details

Rider: Larry Plumb
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, September 27, 2014
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 166 Avg / 317 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 155 Avg / 165 Max

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