| Rider: | Kara% Kadli |
| Team: | YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA) |
| Date: | Monday, September 29, 2014 |
| Time: | 30:29 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 14.9 Avg / 22.7 Max |
| Power (Watts): | 154 Avg / 284 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 93 Avg / 106 Max |
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