Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Renee Mullins
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 40:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 106 Avg / 252 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 81 Avg / 175 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:25
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:27
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:36

Personal Best

Personal Best Personal Best