Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, September 29, 2014
Time: 20:11
Distance: 4.99 Miles
Completed: 99%
Calories: 179
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 124 Avg / 191 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 100 Avg / 100 Max

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