Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 15:10
Distance: 4.61 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 18.2 Avg / 23.9 Max
Power (Watts): 197 Avg / 404 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

4.01 mi in 13:06
0.60 mi in 2:04