Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andre Poulin
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, September 29, 2014
Time: 30:13
Distance: 7.76 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.4 Avg / 25.6 Max
Power (Watts): 142 Avg / 325 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

6.98 mi in 26:00
0.78 mi in 4:13