Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 49:59
Distance: 11.66 Miles
Laps: 1.1
Calories: 542
Speed (MPH): 14.0 Avg / 31.0 Max
Power (Watts): 156 Avg / 494 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

11.03 mi in 45:48
0.63 mi in 4:11

Personal Best

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