Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Monday, September 29, 2014
Time: 27:18
Distance: 8.09 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 216 Avg / 370 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

6.98 mi in 22:40
1.11 mi in 4:38