Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ron pittinger
Team: One Shot Fitness (Garland, TX)
Date: Monday, September 29, 2014
Time: 20:06
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 169 Avg / 407 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 129 Avg / 158 Max

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