Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Cornelius
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, September 29, 2014
Time: 28:24
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 150 Avg / 542 Max
Cadence (RPM): 72 Avg / 122 Max
Heartrate (BPM): 148 Avg / 175 Max

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