Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Gifford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 30, 2014
Time: 27:55
Distance: 8.02 Miles
Laps: 2.0
Calories: 342
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 180 Avg / 330 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

4.01 mi in 14:03
4.01 mi in 13:52