Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shane Bordelon
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Tuesday, September 30, 2014
Time: 30:06
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 163 Avg / 562 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.