Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Achim Sliwa
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, September 30, 2014
Time: 9:04
Distance: 2.08 Miles
Laps: 1.4
Calories: 67
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.50 mi in 5:30
0.58 mi in 3:34