Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris LaValley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 30, 2014
Time: 46:17
Distance: 14.23 Miles
Laps: 2.8
Calories: 614
Speed (MPH): 18.4 Avg / 24.1 Max
Power (Watts): 196 Avg / 402 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 132 Avg / 192 Max

Laps

5.00 mi in 14:50
5.00 mi in 15:49
4.23 mi in 15:38