Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 30, 2014
Time: 29:05
Distance: 8.37 Miles
Laps: 1.4
Calories: 398
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 204 Avg / 432 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

6.01 mi in 20:38
2.36 mi in 8:27