Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cristin Quinn-Moore
Team: Crunch - Garwood (Garwood, NJ)
Date: Tuesday, September 30, 2014
Time: 31:37
Distance: 7.37 Miles
Laps: 1.5
Calories: 251
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 109 Avg / 197 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

5.00 mi in 20:31
2.37 mi in 11:06