Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 32:14
Distance: 5.00 Miles
Laps: 3.3
Calories: 118
Speed (MPH): 9.3 Avg / 13.0 Max
Power (Watts): 38 Avg / 106 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

1.50 mi in 9:37
1.50 mi in 9:35
1.50 mi in 9:43
0.50 mi in 3:19