Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: pamela smith
Team: Gaston Moris (Fort Lupton, CO)
Date: Wednesday, October 1, 2014
Time: 25:28
Distance: 6.58 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.5 Avg / 27.8 Max
Power (Watts): 163 Avg / 320 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

6.01 mi in 22:07
0.57 mi in 3:21