Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 8, 2014
Time: 37:23
Distance: 11.07 Miles
Laps: 1.3
Calories: 554
Speed (MPH): 17.8 Avg / 25.5 Max
Power (Watts): 223 Avg / 410 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

8.38 mi in 25:39
2.69 mi in 11:44