| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Wednesday, October 1, 2014 |
| Time: | 3:00 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 48 |
| Speed (MPH): | 20.2 Avg / 25.2 Max |
| Power (Watts): | 242 Avg / 393 Max |
| Cadence (RPM): | 75 Avg / 83 Max |
| Heartrate (BPM): | 132 Avg / 151 Max |
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