Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Wednesday, October 1, 2014
Time: 25:56
Distance: 7.01 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

5.00 mi in 18:47
2.01 mi in 7:09