Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Wednesday, October 1, 2014
Time: 34:19
Distance: 9.00 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 166 Avg / 456 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

8.38 mi in 30:43
0.62 mi in 3:36