Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 14:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 176
Speed (MPH): 18.7 Avg / 24.8 Max
Power (Watts): 179 Avg / 484 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:34
1.50 mi in 5:07