Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, October 1, 2014
Time: 12:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.50 mi in 5:22
1.50 mi in 7:24

Personal Best

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