Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Iain Sydie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 30:24
Distance: 9.35 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 197 Avg / 541 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

8.38 mi in 26:27
0.97 mi in 3:57