Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Nienow
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, October 1, 2014
Time: 19:27
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 18.4 Avg / 26.7 Max
Power (Watts): 215 Avg / 592 Max
Cadence (RPM): 68 Avg / 129 Max
Heartrate (BPM): 160 Avg / 169 Max

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Ghost

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