Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Fernandes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, October 2, 2014
Time: 28:01
Distance: 7.38 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.8 Avg / 30.2 Max
Power (Watts): 177 Avg / 568 Max
Cadence (RPM): 56 Avg / 135 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 23:42
0.40 mi in 4:19

Personal Best

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