Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Len Sacon
Team: Jonny Irish's Gym (Hanover, MA)
Date: Thursday, October 2, 2014
Time: 29:47
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 10.7 Avg / 18.9 Max
Power (Watts): 87 Avg / 180 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 83 Avg / 134 Max

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