Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tiffany Stokes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, October 2, 2014
Time: 21:23
Distance: 4.69 Miles
Completed: 67%
Calories: 166
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 105 Avg / 253 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 151 Avg / 158 Max

Ghost

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