Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Thursday, October 2, 2014
Time: 32:37
Distance: 8.99 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 180 Avg / 479 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 131 Avg / 227 Max

Laps

8.38 mi in 29:57
0.61 mi in 2:40