Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, October 2, 2014
Time: 21:10
Distance: 6.39 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 18.1 Avg / 30.2 Max
Power (Watts): 218 Avg / 460 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

6.01 mi in 19:35
0.38 mi in 1:35