Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, October 2, 2014
Time: 4:55
Distance: 1.34 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 146 Avg / 199 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 3:20
0.34 mi in 1:35