Redwood Dash 1.50 mi

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Lap Details

Rider: nancy conrad
Team: Club PCF (Bellvue, WA)
Date: Thursday, October 2, 2014
Time: 5:54
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 131 Avg / 249 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 145 Avg / 154 Max

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