Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Nguyen
Team: Derrimut Health & Fitness (Ravenhall, Australia)
Date: Friday, October 3, 2014
Time: 25:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 78 Avg / 248 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 44 Avg / 182 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:04
1.00 mi in 4:53
1.00 mi in 4:47
1.00 mi in 3:06