Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Couchey
Team: Anytime Fitness - Spartanburg (Spartanburg, SC)
Date: Friday, October 3, 2014
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 143 Avg / 423 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 118 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.