Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, October 3, 2014
Time: 45:36
Distance: 10.02 Miles
Laps: 1.2
Calories: 344
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 102 Avg / 231 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 115 Avg / 149 Max

Laps

8.38 mi in 34:09
1.64 mi in 11:27