Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Zach Bednarz
Team: MWI, Inc. (Rochester, NY)
Date: Friday, October 3, 2014
Time: 31:03
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.2 Avg / 29.9 Max
Power (Watts): 169 Avg / 567 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.