City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, October 3, 2014
Time: 41:41
Distance: 8.70 Miles
Laps: 1.9
Calories: 434
Speed (MPH): 12.5 Avg / 31.7 Max
Power (Watts): 149 Avg / 469 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

4.53 mi in 21:04
4.17 mi in 20:37